Coach’s Corner
Sponsored by
Team RunRun
Get all your running questions answered by an expert Team RunRun coach. Sign up for your own one-on-one session with a coach or simply soak in knowledge during our group Q&As. This is a space to geek out about all things running with experts in the sport who love talking running all day everyday!
Team RunRun coaches work with athletes of all abilities and experience, from the roads to the trails, from a mile up to ultras. We love running, and we want to help you experience all the amazing things running can provide for you!
Team RunRun will have Sarah Forman, Des Clarke, Scott Sayler, Frank Fisher, Hannah Bartman, Matt Cooper, Brian Condon, Matt Urbanski and Cassie Nevins at the Run Show over the course of the weekend.
| Time | Saturday | Sunday |
| 10:15 | Building Mental Strength for Running with Coach Sarah Forman | Incorporating Strength Training for Runners with Coach Matt Cooper |
| 11:15 | You Can Run 100 Miles with Coach Matt Urbanski | Transitioning from Roads to Trails, Marathons to Ultras with Coach Brian Condon |
| 1:15 | Training for busy moms with Coach Des Clarke | Core work, stability, posture, and mechanics – be an all around stronger runner with Coach Frank Fisher |
| 2:15 | Training plans for Older Runners with Coach Scott Sayler | Run Motivation – how to cultivate it and to keep it growing with Coach Des Clarke |
| 3:15 | Running During Pregnancy & Postpartum with Coach Cassie Nevins | Getting started as a runner with Coach Hannah Bartman |
Book onto a one on one coach consultation here: