A series of workshops in the Run Clinic, sponsored by ChiRunning, will help you to understand how you can improve your running technique.
The ChiRunning and ChiWalking technique has helped thousands improve their form while reducing/preventing injury and increase energy efficiency. Experience mindful and effortless movement that is easier and more enjoyable while decreasing recovery time. Runners & walkers of all ages and levels have improved their efficiency and performance.
Full programme will be announced in due course.