Struggling with my own nutrition and fitness over the years….anorexia in my 20s, Hashimotos in my 30s and beyond, and Diastasis Recti after our 2nd son was born in my 40s, and post menopausal. Now in my late 50s, I have a lot to share. I saw a need for supporting women; especially working Moms with diastasis recti. I did not tap into support while juggling professions and raising our boys. I wanted to share my knowledge from all my certifications, studying with experts, experimenting on my own body and more with women so they don’t have to struggle figuring it out like I did. YourHealthSense was created while I was raising our boys, working full time as a print producer and teaching fitness and nutrition. Here’s to supporting women!